×
Please select City And Area.
Doctors Near You for A Panic Attack in Kalyan dombivli
restless leg syndrome treatment



A panic attack is a sudden and intense episode of overwhelming fear or discomfort that peaks within minutes and is accompanied by a range of physical and emotional symptoms. These attacks are often characterized by a rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and feelings of impending doom or loss of control. The experience can be so distressing that individuals may fear it happening again or avoid situations where they believe an attack might occur. The causes of panic attacks can include a combination of genetic predispositions, stressful life events, and certain medical conditions. Anxiety disorders, particularly panic disorder, are commonly associated with recurrent panic attacks. They can also be triggered by hyperventilation, substance abuse, or major life changes.
Treatment for panic attacks typically involves a combination of psychotherapy and medication. Cognitive-behavioral therapy (CBT) is highly effective in helping individuals understand and reframe the thoughts and behaviors that contribute to panic attacks. Through CBT, individuals can learn coping strategies and gradual exposure techniques to manage and reduce the frequency of attacks. Medications, such as selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines, may be prescribed to alleviate anxiety symptoms and prevent panic attacks. Additionally, learning and practicing relaxation techniques, such as deep breathing exercises, progressive muscle relaxation, or mindfulness meditation, can help manage acute symptoms during an attack. Lifestyle changes, including regular physical activity and reducing caffeine and alcohol intake, can also contribute to overall anxiety reduction. A comprehensive treatment plan, often developed in collaboration with mental health professionals, is essential for effectively managing panic attacks and improving quality of life.
- Thoracic Oncologist in Kalyan dombivli
- Gastrointestinal Radiologist in Kalyan dombivli
- General Surgeon in Kalyan dombivli
- Geriatric Physician in Kalyan dombivli
- Molecular Imaging Specialist in Kalyan dombivli
- Positron Emission Tomography Specialist in Kalyan dombivli
- Clinical Immunology in Kalyan dombivli
- Molecular Imaging Expert in Kalyan dombivli
- Sleep Medicine Psychiatry in Kalyan dombivli
- Palliative Medicine in Kalyan dombivli
- Environmental Toxicology Specialist in Kalyan dombivli
- Menopausal Medicine Specialist in Kalyan dombivli
- Endodontics in Kalyan dombivli
- Neuroimmunologist in Kalyan dombivli
- Special Needs Pediatric Dentist in Kalyan dombivli
- Neuro-Oncological Surgery Specialist in Kalyan dombivli
- Peripheral Interventional Cardiologist in Kalyan dombivli
- Medical Oncology in Kalyan dombivli
- Stroke Intervention Specialist in Kalyan dombivli
- Rehabilitation Medicine Specialist in Kalyan dombivli
- Radiotherapy Specialist in Kalyan dombivli
- Pulmonary Rehabilitation in Kalyan dombivli
- Tongue Reduction Surgery in Kalyan dombivli
- External Cardioversion in Kalyan dombivli
- Pharyngeal Flap Surgery in Kalyan dombivli
- Arthrocentesis in Kalyan dombivli
- Orthodontic Implant Site-Switching Technique in Kalyan dombivli
- Ovarian Drilling in Kalyan dombivli
- Urinalysis in Kalyan dombivli
- Prenatal Diagnosis in Kalyan dombivli
- Facial Reconstruction in Kalyan dombivli
- Obesity Physical Activity Programs in Kalyan dombivli
- Non Profit Community Health Services in Kalyan dombivli
- Pediatric Calcium and Parathyroid Disorders in Kalyan dombivli
- Gender Affirmation Surgery in Kalyan dombivli
- Mechanical Ventilation Services in Kalyan dombivli
- Renal Perfusion and Function Scan in Kalyan dombivli
- Hormonal Stimulation/Suppression Tests Services in Kalyan dombivli
- Pediatric Dentistry in Kalyan dombivli
- Chronic Disease Management in Kalyan dombivli
- Pediatric Rehabilitation in Kalyan dombivli
- Sleep Disorder Services in Kalyan dombivli
- Pediatric Respiratory Support in Kalyan dombivli
- Pediatric Ophthalmology Services in Kalyan dombivli
- Pediatric Orthopedic Services in Kalyan dombivli
- Pediatric Preoperative and Postoperative Care in Kalyan dombivli
- Mindfulness and Stress Management Programs in Kalyan dombivli
- Laser Dermatology Services in Kalyan dombivli
- Sexual Health and Aging in Kalyan dombivli